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Archive for January, 2010

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MY FIRST DAY IN YOGA CLASS
MY FIRST DAY IN YOGA CLASS
January 28, 2010 at 5:44 pm

Last night I decided to try yoga for the first time. I thought I was going to regret it, but it was actually a really great experience. The class started at 7pm so I got there 15 minutes early. Just as I had imagined it was mostly white women in attendance and only two black females, me being one of them. I also had assumed that I would be the thickest female in there, but I was wrong about that one.

YOU DO WANT TO LOSE WEIGHT RIGHT?
YOU DO WANT TO LOSE WEIGHT RIGHT?
January 26, 2010 at 8:59 am

Don’t get bribed into falling for these new and “Innovative” ways of losing weight that you see in the magazines and on television. They’re only complicating something that’s very simple and easy to comprehend.

My Diet Changes (Can you believe it? LOL!)
My Diet Changes (Can you believe it? LOL!)
January 19, 2010 at 3:00 pm

If I can do it ANYONE CAN!! I’ve always told myself I could not change my eating habits no matter how hard I tried but guess what? I did. Going to the gym is much easier for me than changing my eating habits (and I think it always will be).

BOOTY EXERCISES FOR AN AMPLE MORE CURVIER BACKSIDE!
BOOTY EXERCISES FOR AN AMPLE MORE CURVIER BACKSIDE!
January 1, 2010 at 12:39 pm

Between my extensive research and from my own experiences I have put together comprehensive techniques to help build those muscles in the glutes (butt)!! The butt muscle is one of the biggest muscles in your body.

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